Kata

Kata is a training method performed alone against imaginary opponents utilizing sequences of karate techniques in order to develop and preserve knowledge, while teaching the essence of a karate style. Kata are a microcosm of karatedo consisting of its essential principles, techniques and traditions.

Shorinjiryu Kenkyukai Karatedo focus on kata developed or modified by Shinan Kori Hisataka and his son Hanshi Masayuki Hisataka.

Mandatory Kata

• Naihanchin Sho
• Happiken
• Naihanchin Dai
• Nijushiho
• Sanchin
• Sankakutobi
• Chinto

Optional Kata

• Bassai
• Kusanku